2 FREE AUDIOBOOK CHAPTERS
You Don’t Have to Just Put Up With Hot Flushes
If your body feels like it’s switched on its own personal global warming system, another confusing Google search isn’t what you need.
You need clear, trustworthy information from someone who understands the science, the medicine, the possible causes, and the options that may help.
Listen to the Introduction and Chapter One from the newly revised 2026 audiobook edition of Approaching the ‘Pause with Dr Rosie Ross.
In these two free chapters, you’ll discover:
What is actually happening in your body when a hot flush hits
Why some women are affected far more severely than others
What may be triggering or intensifying your symptoms
Practical options that may help reduce their impact
Where to begin when you are tired of simply putting up with them

Dr. Rosie Ross
Dr. Rosie Ross draws on decades of experience as both a medical doctor and naturopathic practitioner, combining deep clinical knowledge with a warm, conversational approach that makes complex information easier to understand.