by Rosie Ross | Jul 26, 2023 | Women's Health
Some scholars believe the ancient practice of yoga started in northern India around 5,000 years ago. Aside from being one of the schools of philosophy followed by Hinduists, it is also a major part of meditation practices in the Buddhism religion. In Sanskrit, yoga is...
by Rosie Ross | Jul 13, 2023 | Women's Health
Did you know that excessive sitting is a lethal activity? One Australian study reported that each additional hour of watching TV per day increases the risk of death due to any cause by 11 percent. Compared to people who watched less than two hours a day to no TV at...
by Rosie Ross | Jun 27, 2023 | Women's Health
Sally (not her real name), aged 61, and I caught up in my clinic after her discharge from the hospital after treatment for a heart attack. She recalls that she had delayed calling the ambulance. “I know my chest hurt a bit, but I was feeling more nauseated than...
by Rosie Ross | Jun 7, 2023 | Women's Health
One of the main reasons we seek care from our doctors is to get ourselves checked for any health concerns. Doctors acquire years of training to understand the human body, so it’s only natural that we ask for their expertise in caring for our bodies. But like any...